Mat 1 - grappling timetable

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
10:00Monday Open Mat *10:00 - 17:00Tuesday Open Mat *10:00 - 17:00Wednesday 201 - Brazilian Jiu Jitsu (BJJ) 10:00 - 11:00Thursday Open Mat *10:00 - 17:00Friday 201 - Brazilian Jiu Jitsu (BJJ)10:00 - 11:00Saturday Open Mat *10:00 - 13:00 
10:30Sunday Cool Jitsu10:30 - 11:30
11:00Wednesday Open Mat *11:00 - 17:00Friday Open Mat *11:00 - 17:00
11:30Sunday Open Mat *11:30 - 13:00
12:00
12:30
13:00  
13:30  
14:00  
14:30  
15:00  
15:30  
16:00  
16:30  
17:00Monday Teen MMA & Striking Sparring (10+)17:00 - 18:00Tuesday Teens & Juniors Brazilian Jiu Jitsu (BJJ) 17:00 - 18:00Wednesday Teen MMA (10+)17.00 - 17.40Thursday Teens Brazilian Jiu Jitsu (BJJ) 10+ Years17:00 - 18:00Friday Teens Brazilian Jiu Jitsu (BJJ) 10+ Years17:00 - 18:00  
17:30  
18:00Monday 201 - Brazilian Jiu Jitsu (BJJ) 18:00 - 19:00Tuesday 101 - Brazilian Jiu Jitsu (BJJ) 18:00 - 19:00Wednesday Sparring18:00 - 18:30Thursday 301- Brazilian Jiu Jitsu (BJJ)18:00 - 19:00Friday 201 - No Gi18:00 - 19:00  
18:30Wednesday 201 - NoGi18:30 - 19:00  
19:00Monday Judo19:00 - 20:00Tuesday 201 - Brazilian Jiu Jitsu (BJJ) 19:00 - 20:00Wednesday Wrestling19:00 - 20:00Thursday 101 - Brazilian Jiu Jitsu (BJJ)19:00 - 20:00Friday Open Mat *19:00 - 20:00  
19:30  
20:00       
20:30       
21:00       
21:30       

Monday

Open Mat * : 10:00 - 17:00
Teen MMA & Striking Sparring (10+) : 17:00 - 18:00
201 - Brazilian Jiu Jitsu (BJJ) : 18:00 - 19:00
Judo : 19:00 - 20:00

Tuesday

Open Mat * : 10:00 - 17:00
Teens & Juniors Brazilian Jiu Jitsu (BJJ) : 17:00 - 18:00
101 - Brazilian Jiu Jitsu (BJJ) : 18:00 - 19:00
201 - Brazilian Jiu Jitsu (BJJ) : 19:00 - 20:00

Wednesday

201 - Brazilian Jiu Jitsu (BJJ) : 10:00 - 11:00
Open Mat * : 11:00 - 17:00
Teen MMA (10+) : 17:00 - 18:00
Sparring : 18:00 - 18:30
201 - NoGi : 18:30 - 19:00
Wrestling : 19:00 - 20:00

Thursday

Open Mat * : 10:00 - 17:00
Teens Brazilian Jiu Jitsu (BJJ) 10+ Years : 17:00 - 18:00
301- Brazilian Jiu Jitsu (BJJ) : 18:00 - 19:00
101 - Brazilian Jiu Jitsu (BJJ) : 19:00 - 20:00

Friday

201 - Brazilian Jiu Jitsu (BJJ) : 10:00 - 11:00
Open Mat * : 11:00 - 17:00
Teens Brazilian Jiu Jitsu (BJJ) 10+ Years : 17:00 - 18:00
201 - No Gi : 18:00 - 19:00
Open Mat * : 19:00 - 20:00

Saturday

Open Mat * : 10:00 - 13:00

Sunday

Cool Jitsu : 10:30 - 11:30
Open Mat * : 11:30 - 13:00

101 : Beginner

201 : All Levels

301 : Blue Belt +

* Open Mat Times subject to change
** Kids aged 5-8 Years

Mat 2 - striking timetable

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
10:00Monday Open Mat 10:00 - 17:00Tuesday Open Mat 10:00 - 17:00Wednesday Open Mat10:00 - 17:00Thursday Open Mat10:00 - 17:00Friday Open mat10:00 - 17:00Saturday Kickboxing10:00 - 11:00Sunday Open Mat10:00 - 13:00
10:30
11:00Saturday Open Mat11:00 - 13:00
11:30
12:00
12:30
13:00  
13:30  
14:00  
14:30  
15:00  
15:30  
16:00  
16:30  
17:00Monday Teen Boxing (10+)17:00 - 18:00Tuesday Teen Kickboxing (10 years +)17:00 - 18:00Wednesday Teen MMA17:00 - 18:00Thursday Juniors Brazilian Jiu Jitsu (BJJ) 5 - 10 Years17:00 - 18:00Friday Juniors Brazilian Jiu Jitsu (BJJ) 5 - 10 Years17:00 - 18:00  
17:30  
18:00Monday Boxing18:00 - 19:00Tuesday Kickboxing 10118:00 - 19:00Wednesday Open Mat18:00 - 19:00Thursday Kickboxing 10118:00 - 19:30Friday Open Mat17.40 - 19.00  
18:30  
19:00Monday Kickboxing19:00 - 20:30Tuesday Kickboxing 20119:00 - 20:00Wednesday Boxing19:00 - 20:00Friday Team Training (invite only)19:00 - 20:00  
19:30Thursday Kickboxing 20119:30 - 20:30  
20:00Tuesday Karate20:00 - 21:00Wednesday Open Mat20:00 - 21:00Friday Open Mat20:00 - 21:00  
20:30Monday Open Mat 20:30 - 21:00Thursday Open Mat20:30 - 21:00  
21:00       
21:30       
22:00       
22:30       

Monday

Open Mat : 10:00 - 17:00
Teen Boxing (10+) : 17:00 - 18:00
Boxing : 18:00 - 19:00
Kickboxing : 19:00 - 20:30
Open Mat : 20:30 - 21:00

Tuesday

Open Mat : 10:00 - 17:00
Teen Kickboxing (10 years +) : 17:00 - 18:00
Kickboxing 101 : 18:00 - 19:00
Kickboxing 201 : 19:00 - 20:00
Karate : 20:00 - 21:00

Wednesday

Open Mat : 10:00 - 17:00
Teen MMA : 17:00 - 18:00
Open Mat : 18:00 - 19:00
Boxing : 19:00 - 20:00
Open Mat : 20:00 - 21:00

Thursday

Open Mat : 10:00 - 17:00
Juniors Brazilian Jiu Jitsu (BJJ) 5 - 10 Years : 17:00 - 18:00
Kickboxing 101 : 18:00 - 19:30
Kickboxing 201 : 19:30 - 20:30
Open Mat : 20:30 - 21:00

Friday

Open mat : 10:00 - 17:00
Juniors Brazilian Jiu Jitsu (BJJ) 5 - 10 Years : 17:00 - 18:00
Open Mat : 18:00 - 19:00
Team Training (invite only) : 19:00 - 20:00
Open Mat : 20:00 - 21:00

Saturday

Kickboxing : 10:00 - 11:00
Open Mat : 11:00 - 13:00

Sunday

Open Mat : 10:00 - 13:00

101 : Beginner

201 : All Levels

Wrestling :

301 : Blue Belt +

* Kids aged 5-8 years
* Open Mat Times subject to change

Our Opening Hours

Monday to Friday
09:30 to 21:00
Saturday
09:30 to 13:00
Sunday
09:30 to 13:00

Our Address & Contact Details

Unit 9 - 17
Valley Road Business Park
Plympton, Plymouth
PL7 1AB