SUMMER OFFER!
Sign up for unlimited classes and gym use for just £70 per month, with no joining fee, and receive either a brand new gi, or a gloves, shin guards, mouth guard and Flo t-shirt package worth £80!
We offer all potential members a one week free trial: this gives access to our beginners (101) and all levels classes. If you want to try the women's only Brazilian Jiujitsu class, we offer one month free.
All you need to do is turn up 10/15 minutes before the start of a session so we can activate your free trial and make sure you're wearing comfortable gym clothing with no zips or metal attached.
ADULT MEMBERSHIP PLANS
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PEE WEE, JUNIOR & TEENS MEMBERSHIP PLANS
Private Lessons
FOR MORE INFORMATION ON OUR COACHES, HAVE A LOOK AT THEIR INDIVIDUAL BIOS BY CLICKING HERE: THE COACHING TEAM
In order to book a private lesson please get in touch with us through social media, email or by phone and we'll pass your details onto the relevant coach, so that they can let you know their availability.
| Coach | Description | Cost |
| Head coach Kenny Baker | 1 private lesson | £45 |
| Head coach Kenny Baker | 1 to 1 private lesson, block of 5 | £200 (£40 per session) |
| Head coach Kenny Baker | Private lesson with 2 people | £50 (£25 per person) |
| Head coach Kenny Baker | Private lesson with 2 people, block of 5 | £225 (£22.50 per person per session) |
| Steve Hollister: BJJ, Kickboxing & Boxing Ryan Hunneman: BJJ Kate Jackson: BJJ, MMA, Wrestling & Kickboxing James McCoy: Muay Thai | 1 private lesson | £30 |
| Steve Hollister: BJJ, Kickboxing & Boxing Ryan Hunneman: BJJ Kate Jackson: BJJ, MMA, Wrestling & Kickboxing James McCoy: Muay Thai | 1 to 1 private lesson, block of 5 | £125 (£25 per session) |
| Steve Hollister: BJJ, Kickboxing & Boxing Ryan Hunneman: BJJ Kate Jackson: BJJ, MMA, Wrestling & Kickboxing James McCoy: Muay Thai | Private lesson with 2 people | £40 (£20 per person) |
| Steve Hollister: BJJ, Kickboxing & Boxing Ryan Hunneman: BJJ Kate Jackson: BJJ, MMA, Wrestling & Kickboxing James McCoy: Muay Thai | Private lesson with 2 people, block of 5 | £160 (£16.00 per person per session) |
CHILDREN'S Private Lessons
| Wiliam Conway: BJJ Jordan Bussell: BJJ James McCoy: Muay Thai Kate Jackson: BJJ, MMA, Wrestling, Kickboxing | 1 Private Lesson (45 minutes) | £20 per session |
| Wiliam Conway: BJJ Jordan Bussell: BJJ James McCoy: Muay Thai Kate Jackson: BJJ, MMA, Wrestling, Kickboxing | Private Lesson with 2 children (45 minutes) | £30 (£15 per child per session) |
Strength & Conditioning
| William Conway (Bsc Strength & Conditioning) | 1 session | £30 |
| Block of 5 sessions | £75 (£15 per session) | |
| 1 session (16 & 17 year olds) | £20 | |
| Block of 5 sessions (16 & 17 year olds) | £50 (£10 per session) |
Our Opening Hours
- Monday - Friday
- 09:30 to 14:30
- Monday - Friday
- 16:00 to 21:00
- Saturday
- 09:30 to 14:30
- Sunday
- 10:30 to 12:00
Our Address & Contact Details
Unit 9
62 Valley Road Business Park
Plympton, Plymouth
PL7 1AB
Email :info@flo-martial-arts.co.uk
Tel : 01752 396 371
