For just £10, we will provide you a 1 week trial (with full use of the gym, showers and all the suitable classes) and if you join the club, we will discount the £10 from your first payment.
All you need to do is turn up 10/15 minutes before the start of a session so we can activate your free trial and make sure you're wearing comfortable gym clothing with no zips or metal attached.
ADULT MEMBERSHIP PLANS
PEE WEE, JUNIOR & TEENS MEMBERSHIP PLANS
Private Lessons
FOR MORE INFORMATION ON OUR COACHES, HAVE A LOOK AT THEIR INDIVIDUAL BIOS BY CLICKING HERE: THE COACHING TEAM
In order to book a private lesson please get in touch with us through social media, email or by phone and we'll pass your details onto the relevant coach, so that they can let you know their availability.
| Coach | Description | Cost |
| Sam Crook: BJJ | Please contact the club | |
| Steve Hollister: BJJ, Kickboxing & Boxing Ryan Hunneman: BJJ | 1 private lesson | £30 |
| Steve Hollister: BJJ, Kickboxing & Boxing Ryan Hunneman: BJJ | 1 to 1 private lesson, block of 5 | £125 (£25 per session) |
| Steve Hollister: BJJ, Kickboxing & Boxing Ryan Hunneman: BJJ | Private lesson with 2 people | £40 (£20 per person) |
| Steve Hollister: BJJ, Kickboxing & Boxing Ryan Hunneman: BJJ | Private lesson with 2 people, block of 5 | £160 (£16.00 per person per session) |
CHILDREN'S Private Lessons
| 1 Private Lesson (45 minutes) | £25 per session | |
| Private Lesson with 2 children (45 minutes) | £40 (£20 per child per session) | |
| 1 to 1 private lesson, block of 5 | £100 (£20 per session) | |
| Private Lesson with 2 children (45 minutes), block of 5 | £170 (£17 per child per session) |
Strength & Conditioning
| 1 session | £30 | |
| Block of 5 sessions | £75 (£15 per session) | |
| 1 session (16 & 17 year olds) | £20 | |
| Block of 5 sessions (16 & 17 year olds) | £50 (£10 per session) |
Our Opening Hours
- Monday - Friday
- 09:30 to 14:30
- Monday - Friday
- 16:00 to 21:00
- Saturday
- 09:30 to 14:30
- Sunday
- 10:30 to 12:00
Our Address & Contact Details
Unit 9
62 Valley Road Business Park
Plympton, Plymouth
PL7 1AB
Email :info@flo-martial-arts.co.uk
Tel : 01752 396 371
